To ensure you get the best results from your body contouring treatment, please follow these preparation instructions:
Stay Hydrated:
Drink plenty of water in the days leading up to your appointment. Proper hydration helps improve the efficacy of the treatment.
Avoid Heavy Meals:
Refrain from eating heavy or large meals at least 2 hours before your appointment. A light snack is fine if you’re hungry.
Limit Caffeine and Alcohol:
Avoid caffeine and alcohol for 24 hours before your appointment, as these can dehydrate your body and affect results.
Wear Comfortable Clothing:
Dress in loose, comfortable clothing that allows easy access to the treatment area. Avoid tight clothing that may cause irritation after the treatment.
Clean the Treatment Area:
On the day of your appointment, cleanse the area to be treated. Do not apply any lotions, oils, or creams.
Avoid Sun Exposure:
Avoid sunbathing for at least 48 hours before your appointment. Sunburned skin cannot be treated.
Inform About Medical Conditions:
Inform your technician of any medical conditions, allergies, or medications you are taking. This helps ensure the treatment is safe and effective for you.
Plan Your Schedule:
Plan to arrive a few minutes early to your appointment to complete any necessary paperwork and relax before the treatment.
Consultation:
Be prepared to discuss your goals and any concerns with your technician before the treatment begins.
Following these instructions will help you achieve the best possible results from your body contouring treatment. If you have any questions or concerns, please contact us prior to your appointment.
Preparing for your appointment
After your appointment
To ensure optimal results and a smooth recovery following your body contouring treatment, please follow these aftercare instructions:
Stay Hydrated:
Drink plenty of water to help flush out the toxins and aid the lymphatic drainage process. Aim for at least 8 glasses of water a day.
Maintain a Healthy Diet:
Eat a balanced diet rich in fruits, vegetables, and lean proteins to support your body’s recovery and enhance results. Avoid processed foods, excessive sugar, and high-fat foods.
Avoid Alcohol and Caffeine:
Refrain from consuming alcohol and caffeine for at least 24 hours after your treatment.
Gentle Exercise:
Engage in some physical activity, to promote circulation and lymphatic drainage.
Avoid Sun Exposure:
Avoid sun exposure for at least 48 hours after your treatment.
Monitor Your Skin:
It’s normal to experience some redness, swelling, or very mild bruising in the treated area. These effects should subside within a few days. If you notice any severe or persistent reactions, contact your Technician.
Follow-Up Appointments:
Attend any scheduled follow-up appointments to monitor your progress and discuss any concerns with your Technician.
Lymphatic Massage:
Consider scheduling a lymphatic drainage massage to help accelerate the removal of toxins and reduce swelling.
Stay Consistent:
Follow your technician's recommendations for any additional treatments or maintenance sessions to achieve and maintain the best results.
By adhering to these aftercare instructions, you can enhance the effectiveness of your body contouring treatment and ensure a smooth recovery. If you have any questions or experience any unusual symptoms, please contact us immediately.
These aftercare instructions cover essential steps to take following a body contouring treatment to ensure the best possible results and minimise any potential side effects.
